April 2022’s app of the month is 7 Cups. Last month, 7 Cups was one of the most frequently downloaded apps on the Best For You app library! One of the main features of 7 Cups is access to free, anonymous emotional support from trained active listeners over text chat.
The app has other features, including:
- The option to select a personal ‘path’ to work through
- A chatbot called Noni that welcomes people and provides helpful tips
- Chat rooms and community forums • 300 free mindfulness exercises
- Wellness test
- Simple activities
- Short videos
Find 7 Cups on the Best For You app library.
