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An overview of four tried-and-tested anxiety apps available through the Best For You app library.
When is anxiety a problem? We spoke to Tom Foster, Clinical Nurse Specialist in Child and Adolescent Mental Health, to find out.
The 1 Giant Mind app has a 12-step course to teach you one way to meditate with voice instructions.
People often ask ‘is OCD always about germs’, but the truth is that people’s experiences of OCD are much more diverse.
The Move Mood app supports people with depression to try tasks that might help manage their mood.
Information and top tips from the National Autistic Society to help autistic people in everyday situations.
For people with mental health conditions, deciding whether to fast can be complicated, with lots of things to consider.
The SuperBetter app uses the psychology of game play to help you build strength and resilience.
Mental Health Activist Antonio explains how, despite common misconceptions, ‘you can still live a ”normal“ life‘ with schizophrenia.
Dr Paula Lopez identifies how Antonio personifies a sense of hope – that things can get better when you’re living with schizophrenia.
Dr Paula Lopez outlines some of support available for symptoms of psychosis.
Hear more about how films portray schizophrenia.