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The Worth Warrior app is designed to help young people manage negative body image, low self-worth, and related eating difficulties or disorders.
The Rootd app is designed to help people who experience panic attacks and anxiety.
Find out more about the signs of ADHD, ADHD symptoms, and how ADHD can affect someone’s life
The Molehill Mountain app is designed to help autistic people understand and manage anxiety.
Find out more about learning disabilities and mental health and the support available for people with a learning disability.
The Apart Of Me app is a game designed to help young people who have lost a loved one.
Ideas for different ways to help anxiety with creative examples. You don’t need a diagnosed anxiety order to give these a go.
When is anxiety a problem? We spoke to Tom Foster, Clinical Nurse Specialist in Child and Adolescent Mental Health, to find out.
The 1 Giant Mind app has a 12-step course to teach you one way to meditate with voice instructions.
People often ask ‘is OCD always about germs’, but the truth is that people’s experiences of OCD are much more diverse.
The Move Mood app supports people with depression to try tasks that might help manage their mood.
Information and top tips from the National Autistic Society to help autistic people in everyday situations.