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For people with mental health conditions, deciding whether to fast can be complicated, with lots of things to consider.
The SuperBetter app uses the psychology of game play to help you build strength and resilience.
Mental Health Activist Antonio explains how, despite common misconceptions, ‘you can still live a ”normal“ life‘ with schizophrenia.
Dr Paula Lopez identifies how Antonio personifies a sense of hope – that things can get better when you’re living with schizophrenia.
Dr Paula Lopez outlines some of support available for symptoms of psychosis.
Hear more about how films portray schizophrenia.
A Mental Health Activist and Consultant Psychiatrist discuss common questions about living with schizophrenia, diagnosis and treatment.
The five ways to wellbeing is a set of suggestions for things that people can do to support their own wellbeing. Find out more about the evidence behind them and ideas for putting them into practice.
Tips for connecting with others to boost your wellbeing.
Find out how Best For You is celebrating connection this Children’s Mental Health Week.
It can be difficult to know how to start a conversation about mental health. Here are some tips and conversation starters.
The Breathr app supports you to try guided meditations, mindfulness practices, and mindful moments.