Best For You

For young people

Mental health can feel complicated. It’s OK to struggle with the way you think or feel – you’re not the only one, and you don’t have to go through it alone.

Lots of people find it difficult to know who to talk to about everything that’s going on, while others feel that the adults they’ve spoken to haven’t understood what they’re trying to say.

Best For You is here to make it easier for you to get the support you need. Check out our information, app library, and digital resources, and find out more about the support available in North West London.

Mental health conditions

Learning more about mental health problems can help people understand their thoughts and feelings. Young people don’t need to be diagnosed with a mental health condition to get support through Best For You.

Get support for how you’re feeling

Flipbox - Mental health services

Get mental health support for young people

Information about mental health services (including CAMHS) if you’re a young person in Brent, Ealing, Hammersmith and Fulham, Harrow, Hillingdon, Hounslow, Kensington and Chelsea, or Westminster.

Find out more

Flipbox - Digital Mental Health

Digital mental health support for young people across the UK

Information about apps, websites, and other digital tools that exist to support you with your mental health and wellbeing.

Find out more

Best For You - Circle Logo

The Best For You app library

Find apps that support your wellbeing on Best For You’s library of expertly reviewed apps. You can browse the library, search by condition or app name, or enter a code you’ve been given by a health care professional.

What’s going on

Interviews, art, blogs, and tips about mental health and wellbeing.

Best For You: a new road ahead

Best For You: a new road ahead

Best For You developed an animation that showcases its new approach, combining specialist medical and mental health care with community services and digital tools.
Sleep tips

Sleep tips

Sleep tips for a better night’s sleep, with manageable, realistic options if you’re not ready to make big changes.

Support Best For You

Best For You is about putting young people first. We need your help to make sure we get it right. We’re looking for young people to share their thoughts or fundraise for Best For You.