Best For You

The FormScore app is Best For You’s app of the month for February 2023.

A graphic introducing the app of the month: FormScore. There’s an image of a phone with lines coming out of it to form an arrow shape. There’s also the FormScore logo: lots of multicoloured organic shapes with the word ‘form’ in the middle.

About FormScore

The FormScore app helps you track and manage your wellbeing with the help of friends and family.

Every day, you choose a score from 1 to 10 to represent how you’re doing. You can identify the things that affect the way you feel so that, over time, you might be able to spot that different factors often impact your mood.

The app connects you with friends and family you’ve chosen so you can support each other when you’re feeling low.

And the discover section of FormScore is also packed with helpful resources including tips, music, videos, articles, and podcasts.

Download FormScore

FormScore for iOS devices

FormScore for Android devices

About the Best For You app library

There are thousands of apps that claim to boost wellbeing, but it can be difficult to know which ones you can trust with your mental health and wellbeing.

Best For You worked with ORCHA (the Organisation for the Review of Care and Health Apps) to create the Best For you app library. Every app in the library has been tested to make sure the information it contains is accurate – and that the app is safe and trustworthy too.

You can search the library for specific apps to see if they’ve been reviewed. You can also search by condition (for example, depression) or symptom (for example, feeling anxious) – and you can search for apps to support with specific things, for example, meditation or mindfulness. The library also has lists of top-rated apps for various topics. Find previous apps of the month on the Best For You website.

You can filter the apps shown, for example, to only show apps that will work on your device or to only show apps that are totally free.

Visit the Best For You app library and start your journey to finding apps to support your wellbeing.

Using the app library as a professional who works with young people

Professionals in north-west London can sign up for a ‘pro’ account on the Best For You App Library, which will allow them to ‘favourite’ apps they often recommend and send specific app recommendations straight to young people by text or email. If you’re a professional in north-west London who’s interested in a ‘pro’ account, please email