Rootd (app of the month August 2023)
Aug 1, 2023
The Rootd app is designed to help people who experience panic attacks and ...
Read moreCondition: Anxiety
Molehill Mountain (app of the month July 2023)
Jul 7, 2023
The Molehill Mountain app is designed to help autistic people understand and manage ...
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Creative ways to help anxiety
May 16, 2023
Ideas for different ways to help anxiety with creative examples You don’t need a diagnosed anxiety order to give these a ...
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Anxiety apps on the Best For You app library
May 16, 2023
An overview of four tried-and-tested anxiety apps available through the Best For You app ...
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When is anxiety a problem?
May 16, 2023
When is anxiety a problem We spoke to Tom Foster, Clinical Nurse Specialist in Child and Adolescent Mental Health, to find ...
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Can people with mental health conditions fast during Ramadan?
Mar 22, 2023
For people with mental health conditions, deciding whether to fast can be complicated, with lots of things to consider ...
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How to start a conversation about mental health
For young peopleADHDAnorexiaAnxietyARFIDAutismBinge eating disorderBipolar disorderBorderline personality disorderBulimiaDepressionMania and HypomaniaOCDOSFEDPhobiasPsychosisPTSDSchizophreniaWellbeingBlog
Feb 2, 2023
It can be difficult to know how to start a conversation about mental health Here are some tips and conversation ...
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Mental health books for teenagers
Oct 31, 2022
A list of mental health books for teenagers co-developed by health experts and young people with The Reading ...
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Mental health books for children
Oct 31, 2022
A list of mental health books for children co-developed by health experts and families with The Reading ...
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Calm Harm (app of the month October 2022)
For parents and carersFor professionalsFor young peopleAnxietyBorderline personality disorderDepressionWellbeingBlog
Oct 12, 2022
The Calm Harm app helps you ‘surf the wave’ of the urge to self-harm until the urge ...
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