Condition: Borderline personality disorder

How to start a conversation about mental health

For young people ADHD Anorexia Anxiety ARFID Autism Binge eating disorder Bipolar disorder Borderline personality disorder Bulimia Depression Mania and Hypomania OCD OSFED Phobias Psychosis PTSD Schizophrenia Wellbeing Blog

Feb 2, 2023

It can be difficult to know how to start a conversation about mental health Here are some tips and conversation ...

DBT Travel Guide (app of the month November 2022)

For parents and carers For professionals For young people Borderline personality disorder Wellbeing Blog

Nov 3, 2022

The DBT Travel Guide app is designed to support people with a diagnosis of emotionally unstable personality disorder (EUPD, also known as borderline personality disorder or BPD) who are following a dialectical behaviour therapy (DBT) ...

Calm Harm (app of the month October 2022)

For parents and carers For professionals For young people Anxiety Borderline personality disorder Depression Wellbeing Blog

Oct 12, 2022

The Calm Harm app helps you ‘surf the wave’ of the urge to self-harm until the urge ...

Talking to a GP about mental health is easier with Doc Ready

For parents and carers For young people ADHD Anorexia Anxiety Autism Binge eating disorder Bipolar disorder Borderline personality disorder Bulimia Depression Mania and Hypomania OCD OSFED Phobias Psychosis PTSD Schizophrenia Wellbeing Blog

Aug 30, 2022

Information about how Doc Ready helps make talking to a GP about mental health ...

Myths about self-harm for anyone who works with young people

For professionals Borderline personality disorder Depression Interview

Feb 11, 2022

A lack of knowledge about self-harm can make it hard for those who work with young people to provide support and signposting Dr Ritu Mitra, Consultant Child and Adolescent Psychiatrist, equips professionals with the truth behind common myths about ...

Myths about self-harm for parents and carers

For parents and carers Borderline personality disorder Depression Interview

Feb 11, 2022

It can be distressing for parents and carers when a young person self-harms Dr Ritu Mitra, Consultant Child and Adolescent Psychiatrist, explains the truth behind common myths and offers helpful advice ...

Myths about self-harm

For young people Borderline personality disorder Depression Interview

Feb 11, 2022

Dr Ritu Mitra, Consultant Child and Adolescent Psychiatrist, explains the truth behind common myths about self-harm and what young people can do if they (or someone they know) has hurt themselves on ...

How to make a self-soothe box

For professionals For young people Anxiety Borderline personality disorder Depression Wellbeing Blog

Dec 22, 2021

Self-soothe boxes don’t fix everything, but when things feel overwhelming, they can help you reach a calmer place where you can think more clearly ...

Condition: Borderline personality disorder

How to start a conversation about mental health

DBT Travel Guide (app of the month November 2022)

Calm Harm (app of the month October 2022)

Talking to a GP about mental health is easier with Doc Ready

Myths about self-harm for anyone who works with young people

Myths about self-harm for parents and carers

Myths about self-harm

How to make a self-soothe box

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