Current topics

Exploring how current events, seasons and life moments can affect mental health.

The psychology of successful revision. The background image is of a hand writing maths formulas with a textbook. There’s also a line drawing of a brain.

The psychology of successful revision

A photo of the inside of a cafe. Text reads: Why calories don’t belong on menus

Why calorie labels don’t belong on menus

How to take a successful revision break. There’s a line drawing of a clock and a decorative dotted line.

How to take a successful revision break

Getting into nature and food-growing with MindFood

Lots of brightly coloured cars fill the image. One of them has a big cloud of exhaust, in which text reads: Does air pollution affect our wellbeing?

Does air pollution affect our wellbeing?

Text reads ‘Celebrate trans lives’ with an illustration of five people. From left to right, a white person with shoulder-length hair who is sat in a wheelchair and waving a genderfluid pride flag; a brown-skinned person with a moustache wearing a top with a genderqueer pride flag pattern and a hearing aid; a black-skinned person with long, braided hair wearing non-binary pride flag patterned socks; a brown-skinned person with a prosthetic leg and fluffy hair wearing glasses; an older, white skinned person with shoulder-length white hair waving a trans pride flag.

Trans Day of Visibility

Random acts of kindness. There’s a bold shape begind the text. At the bottom, there’s a line drawing of two hands reaching out with lines coming from them – the drawing sits on another bold shape.

17 February 2022

Random acts of kindness

An illustration of a diverse group of 15 children and young people. They all look sad – some have rainclouds or black scribbles above their heads, others are crying, or hiding their faces in their hands. One girl has a black shape with eyes standing behind her – the black shape is gripping her shoulders tightly.

7 February 2022

Children’s Mental Health Week – data shows increasing number of young people struggling with self-harm and suicide

Four teenagers are standing in front of a harbour full of boats. They’re smiling and they look really friendly.

4 February 2022

Mental Health Education with Spark UK

Blue Monday? There’s a line drawing of a sad face and the background has a marbled blue effect.

17 January 2022

Does today have to be #BlueMonday?

Are new year’s resolutions helpful for mental health?

22 December 2021

Are new year’s resolutions helpful for mental health?

Snow-covered trees under a starry winter night sky in the mountains.

21 December 2021

Winter wellbeing tips