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Posts by category
- Category: For parents and carers
- One – Mind Of My Own (app of the month March 2024)
- Is social media bad for mental health? How to protect your wellbeing while you scroll
- How to express yourself: five ways to share what’s on your mind
- Smile (app of the month February 2024)
- Voda (app of the month January 2024)
- DiveThru (app of the month December 2023)
- Movember Conversations – a tool to help men and boys talk about mental health
- Actissist (app of the month November 2023)
- Feeling Good Teens (app of the month October 2023)
- What are eating disorders?
- Worth Warrior (app of the month September 2023)
- Rootd (app of the month August 2023)
- ADHD symptoms: what does ADHD feel like?
- Molehill Mountain (app of the month July 2023)
- Learning disabilities and mental health
- Apart Of Me (app of the month June 2023)
- Creative ways to help anxiety
- When is anxiety a problem?
- 1 Giant Mind (app of the month May 2023)
- Move Mood (app of the month April 2023)
- Tips to help autistic people from the National Autistic Society
- SuperBetter (app of the month March 2023)
- What it’s like to live with schizophrenia
- A sense of hope about schizophrenia
- Support for symptoms of psychosis
- How movies show schizophrenia
- How schizophrenia develops and affects your life – and how the medication that treats schizophrenia works
- Five ways to wellbeing: evidence-based ways to boost your mental health
- Connecting with others for your wellbeing
- Children’s Mental Health Week 2023: connections and Best For You
- Breathr (app of the month January 2023)
- Twixmas tips
- Alternatives to self-harm when you’re struggling
- POD: a space for people supporting someone with an eating disorder
- Smiling Mind (app of the month December 2022)
- Diabetes and mental health
- DBT Travel Guide (app of the month November 2022)
- Mental health books for children
- Calm Harm (app of the month October 2022)
- Get help for anxiety: where to start
- Happify (app of the month September 2022)
- Talking to a GP about mental health is easier with Doc Ready
- Back to school tips for a mentally healthy school year
- Digital art workshops with Anna Jane Houghton and Carlos Penalver
- Coping on the night before results day
- Manatee (app of the month August 2022)
- What causes depression?
- Living with bipolar disorder: Eleanor’s story
- Free art workshops with Best For You
- Summer holiday wellbeing tips
- Refugees’ mental health
- Kooth podcast
- Ollee (app of the month July 2022)
- What to do if you come across distressing content online
- Why Pride is important for mental health
- Videos about ADHD from Nip in the Bud
- App of the Month: Combined Minds (June 2022)
- Videos about anxiety from Nip in the Bud
- 7 ways Best For You tackles loneliness (Mental Health Awareness Week 2022)
- Stay Alive (app of the month May 2022)
- Delivering talking therapies for autistic people
- Wellbeing West London
- A volunteer shift in the life of Francesca
- Getting into nature and food-growing with MindFood
- Videos about autism from Nip in the Bud
- Does air pollution affect our wellbeing?
- Trans Day of Visibility
- Videos about depression from Nip in the Bud
- Sleep tips
- A volunteer shift in the life of Mooskan
- MindShift CBT (app of the month March 2022)
- Living with depression: Alice’s story
- Videos about eating disorders from Nip in the Bud
- Social media, food, and me – an animation from FREED
- Find out about FREED – First Episode Rapid Early Intervention for Eating Disorders
- How to support someone who has an eating disorder with Dr Jasmine Shingadia
- Wysa (app of the month February 2022)
- How people improve their mental health on Thrive London’s Great Mental Health Day
- Videos about OCD from Nip in the Bud
- Random acts of kindness
- Videos about PTSD from Nip in the Bud
- Myths about self-harm for parents and carers
- Children’s Mental Health Week – data shows increasing number of young people struggling with self-harm and suicide
- Mental Health Education with Spark UK
- Saira‘s story – Dollhaus London
- Bereavement resources
- Own It poem: ‘You’re doing alright – I promise’
- BBC Bitesize – Feeling bored, flat and unmotivated?
- Annabel’s Story: OCD and depression | BBC Teach video
- Dr Stephanie Slater talks about anxiety, depression, and mental health
- Best For You launches volunteering programme
- Does today have to be #BlueMonday?
- Autism and Christmas
- Winter wellbeing tips
- Virtual Connections: art activities to boost wellbeing
- What’s the deal with the Omicron variant? And how to manage COVID anxiety
- Coping when someone you care about dies
- Jewish holidays in eating disorder recovery with Lucie Waldman
- Coping with an eating disorder during holidays and celebrations
- Best For You virtual launch event
- Best For You: a new road ahead
- In their words: Brit Bones
- Ealing Children’s Services YouTube Channel
- Find mental health support on YouTube
- In their words: Rebecca Gilpin
- Category: For professionals
- Resources about trans-inclusive healthcare: making it more inclusive for trans and non-binary patients
- Eating disorder training for primary care clinicians
- New, online resources about caring for young people with mental health needs, autism, or a learning disability in acute settings
- Supporting looked after children and care leavers in primary care
- Myths about self-harm for anyone who works with young people
- Best For You volunteer: Martyna Stasiak
- Best For You volunteering: an interview with Volunteering Manager Tina Fletcher
- How to make a self-soothe box
- Category: For young people
- How gratitude is good for mental health
- How to cope when you’re feeling low
- Is OCD always about germs?
- Can people with mental health conditions fast during Ramadan?
- How to start a conversation about mental health
- Young people feel stressed too
- Mental health books for teenagers
- Text NATTER: support that’s 24/7, free, and confidential
- Is your body image ‘summer ready’?
- Farihah’s experience of volunteering with Best For You
- Tanya’s story
- The psychology of successful revision
- Why calorie labels don’t belong on menus
- How to take a successful revision break
- Apps for productivity
- Feedback about our Best For You Volunteers
- Myths about self-harm
- Are new year’s resolutions helpful for mental health?
Type
Module Width
Scope
Conditions
- ADHD
- Anorexia
- Anxiety
- ARFID
- Autism
- Binge eating disorder
- Bipolar disorder
- Borderline personality disorder
- Bulimia
- Depression
- Mania and Hypomania
- OCD
- OSFED
- Phobias
- Psychosis
- PTSD
- Schizophrenia
- Wellbeing