Topic: Worry

Everything across the Best For You site tagged with Worry

Feeling worried or anxious

Understand common signs of anxiety and simple strategies to manage worry when it builds up.

A therapist and a patient in a counselling session, with the patient appearing distressed and the therapist providing support.

I’m worried about someone – what can I do?

Learn what to do if you’re worried about someone’s safety or mental wellbeing.

Text NATTER for help

Anyone can text ‘NATTER’ to 85258 to seek  help, wherever they are in the UK. It’s a free, anonymous service and available 24/7.
More about NATTER

Text NATTER to 85258 Find other mental health helplines

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