Real stories

People’s stories about their mental health and wellbeing.

Life as a disability and mental health advocate: Tanya’s story. There’s a photo of Tanya, a South Asian woman in her 20s. She’s smiling.

Tanya’s story: living with disability and advocating for mental health

Hear about Tanya’s experiences as a disability and mental health advocate and student, including her experiences of depression and anxiety.

Living with depression Alice’s story. There’s a photo of Alice, a smiling White woman in her twenties.

Alice’s story: living with depression and finding support

Alice tells her story, including her experiences of depression and the things that have made a difference.