Topic: Supporting others

Everything across the Best For You site tagged with Supporting others

Two young people sitting on a park bench, engaging in a conversation outdoors on a cloudy day.

Guide

How to ask someone if they’re OK

Learn how to ask someone if they’re OK and start supportive conversations about mental health.

A woman and a therapist sitting on a sofa engaged in a conversation, with the woman appearing to share her feelings and the therapist listening attentively.

Guide

How to listen when someone talks about mental health

Learn how to listen when someone talks about mental health and what to do to support them.

Two friends playing video games on a sofa in a living room setting.

Guide

How to look after yourself while supporting someone else

Learn how to protect your own wellbeing and look after yourself while supporting someone else.

A therapist and a patient in a counselling session, with the patient appearing distressed and the therapist providing support.

Guide

I’m worried about someone – what can I do?

Learn what to do if you’re worried about someone’s safety or mental wellbeing.

The Combined Minds app has information and suggestions for friends, family members, and carers who are supporting someone who’s struggling with their mental health.

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App

Manatee

The Manatee app helps young people connect with their parents and carers, with content and support for both.

Text NATTER for help

Anyone can text ‘NATTER’ to 85258 to seek  help, wherever they are in the UK. It’s a free, anonymous service and available 24/7.
More about NATTER

Text NATTER to 85258 Find other mental health helplines

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