My Drinkaware
MyDrinkaware is an app designed to help you drink less and change your drinking habits, whether you’re looking to cut down on drinking or stop completely.
What can you do in the My Drinkaware app?
You need to create an account in My DrinkAware App.
You can take a quick self-assessment quiz to understand the risk level of your drinking.
You can track your drinking (including what you drink and how much of it you drink) and drink-free days. You can also track whether your sleep was poor, average, or great.
You can set weekly goals for how many days you want to be drink-free (the app recommends at least three) and reduce your weekly units.
There are links to low risk drinking guidelines and local alcohol services.
My Drinkaware app: the details
What ages is it for?
The App Store gives it an age rating of 17+ because it has frequent and intense alcohol references and frequent and intense medical treatment information.
Google Play gives it a PEGI 3 age rating and says the content of apps with this rating is considered suitable for all age groups.
Who made the app?
Does it mention calories?
Yes. It displays the calories in every drink you track, and there is a bar graph showing the weekly calories from drinking.
